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1/11/2019 0 Comments

Dynamic single leg balance challenge


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1/11/2019 0 Comments

BOSU squats


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    Author

    Dr. Carlee Parke Hawkins

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Hebrews 12:11

​No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.

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